Class: Zen 02 Fitness Classes Keynsham Leisure Centre and Fear Hall
Instructor: Debi Holland
Description: Zen 02 - mindful fitness classes to modern music:
Times: Monday & Friday 9.30am (Keynsham, Fear Hall)
Tuesday 9.25am (Keynsham Leisure Centre)
Thursday 1pm (Keynsham, Fear Hall)
Price: £5 drop-in for non-members (from £2.50 per class for termly members).
Contact: 07807460856
Class: Zen 02 Fitness Classes Saltford Village Hall
Instructor: Debi Holland
Description: Zen 02 - mindful fitness classes to modern music:
Times: Every Monday 7.30pm (Saltford, Wansdyke Hall).
Price: £5 drop-in for non-members (from £2.50 per class for termly members).
Contact: 07807460856
Class: Zen 02 Fitness Classes (Tiny & Tall) Fear Hall, Keynsham
Instructor: Debi Holland
Description: Zen 02 - mindful fitness classes to modern music: Mums and carers are welcome to bring their baby or toddler.
Times: Every Tuesday 11am (except for short break during end of terms)
Price: £5 drop-in or free (no extra cost) to termly members of Zen 02.
Contact: 07807460856
Please Note: Children are the responsibility of the parent/ carer.
Class: Yoga – group and individual tuition and workshops Saltford Village Hall
Instructor: Andrea Hoelzemann
Description: Weekly classes and monthly workshop on various subjects. Suitable for men and women of all ages, for beginners and for experienced students.
Times: Mondays: 19.00-20.30 Thursdays: 17.45-19.15 and 19.30-21.00 Fridays: 10.00-11.30 and 11.45-13.15
Price: £59.50 for a unit of 7 classes; the first class can be booked and paid for individually (trial session).
Contact: 07929 520680 www.yoga-andrea.com
Class: Yoga - summer course for beginners Saltford Village Hall
Instructor: Andrea Hoelzemann
Description: Weekly classes suitable for complete beginners.
Times: Wednesdays: 18.30 - 20.00
(July - 22nd,29th)
(August - 5th,12th,19th)
Price: All 5 classes - £42.50, 3 classes £28.50, 1 class £11.
Contact: 07929 520680 or visit: http://www.yoga-andrea.com/#!summer-classes/cpch
Class: Zumba Gold Saltford Village Hall
Instructor: Gabrielle Stanley
Description: Zumba Gold® is the low impact, easy-to-follow, Latin inspired dance-fitness party. This version of Zumba® is suitable for adults of any age who want a fun and accessible way to exercise.
Times: Tuesday: 12pm (Midday)
Price: £5 per class drop in or £20 for 5 classes
Contact: www.gabriellestanley.zumba.com